Balance Counseling & Wellness, PLLC

We are here to make gentle the life of this world.

meet our therapists

Welcome

It’s great to meet you.

We are thrilled that you have taken the courageous step toward healing and self-discovery. Your journey is unique, and we are here to support you every step of the way.

At Balance Counseling & Wellness, we provide a compassionate and nurturing environment where you can explore your thoughts, feelings, and experiences with the guidance of our licensed and professional counselors. Whether you’re seeking individual support, working through family dynamics, nurturing your relationship as a couple, or finding strength in community through group counseling, our dedicated team is here to walk alongside you.

Our goal is to create a space where you feel safe, heard, and understood. We believe that everyone has the capacity for growth and change, and we are committed to helping you unlock your potential and achieve a greater sense of well-being.

Take the first step today. We are here to help you navigate life’s challenges and move toward a brighter, more fulfilling future.

TELL US ABOUT YOURSELF

Our Practice Areas

At Balance Counseling & Wellness, we take pride in the wide range of therapy we offer to our clients.

Mindfulness-Based Therapy

Uses mindfulness practices to manage stress and improve mental health.

Substance Abuse Counseling

Assists in overcoming addiction and supporting long-term recovery.

Individual Therapy

Provides one-on-one support to address personal challenges and promote mental well-being.

Family Therapy

Improves communication and resolves conflicts within the family dynamic.

Couples Counseling

Strengthens relationships by enhancing communication and resolving conflicts between partners.

Group Counseling

Provides support through shared experiences and collective learning, fostering connection and insight.

Grief Counseling

Supports individuals coping with loss and navigating the grieving process.

Child and Adolescent Therapy

Supports the emotional and behavioral development of children and teens.

What to Expect

In therapy, you’ll work with a compassionate professional to explore your thoughts and feelings, setting goals tailored to your needs. No matter what you’re going through, therapy can be a powerful tool for gaining insight, building resilience, and fostering personal growth.

Initial Consultation

In the first session, your therapist will assess your concerns, goals, and medical history. This is also a time to build rapport, establishing a comfortable, trusting relationship. Together, you’ll set goals and outline a personalized treatment plan to guide your therapy.

Ongoing Sessions

As therapy continues, you’ll explore your issues, thoughts, and emotions in a supportive space. Your therapist will help you develop coping strategies tailored to your needs. Progress will be regularly reviewed, and the treatment plan will be adjusted as needed to ensure you’re on track.

Conclusion and Maintenance

As therapy nears its end, you’ll reflect on your progress and decide with your therapist whether to conclude or continue. You’ll also discuss strategies for maintaining your progress and managing future challenges, ensuring you feel prepared as you move forward.

TAKE THE FIRST STEP

Office Locations

Balance Counseling & Wellness offers 2 convenient locations to better serve our clients.

Homewood

18328 Ashland Ave.
Homewood, IL 60430
708-929-8333
Just south and adjacent
to Salem Lutheran Church.

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Palos Heights

6500 College Dr. Ste. 2-2NE
Palos Heights, IL 60463
708-929-8333

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We are Looking Forward to Meeting You.

Schedule your appointment today to explore how therapy at Balance Counseling & Wellness can support your journey.

Make an appointment